Thoughts on Mindfulness, ADHD and distraction

Last summer I did a video about my thoughts on mindfulness relating to ADHD and how cell phones distract us from the now. It’s available here and it weirdly enough covers a 4 Musketeers reference (hmm…maybe I should go a full goatee this coming summer instead of the break…either that or refresh my memory on fencing so I can embrace my swashbuckling side).

Twilight Walk In Nose Hill Park, Calgary

I took a bunch of photos when I went for a late evening ramble with a good friend through Nose Hill Park, Calgary. They’re on the Multimedia page, or click the hyperlink a few words back